Wow! As I’m writing this, I still haven’t even made it to my babies’ due date, and yet they’ve been here for almost 2 weeks. It’s truly remarkable. I will eventually post an update about the birth story of my baby girls, but in the meantime, here is an update about my 3rd trimester (however short it was for weeks 28-35).

Symptoms:

• Pelvic Pain
• Stomach Pain/Stretching
• Back Pain
• Increased Anxiety
• Cramps/Braxton Hicks
• Insomnia & Exhaustion

Overall, the 3rd trimester was rough. I spent a lot of time in the bath trying to relieve my pain or get to sleep.

Appointments:

Due to Gestational Diabetes and having a Twin Pregnancy, I started twice-weekly BPP appointments with the Maternal/Fetal Medicine Team during the 3rd trimester. BPP stands for Biophysical Profile and involves utilizing ultrasound to monitor babies (breathing, movement, fetal tone) & amniotic fluid levels.

I also had an appointment with my OBGYN every other week. These were scheduled until 36 weeks and then it would be once weekly (I never made it that far).

Tips for Managing in 3rd Trimester

• Exercise- Walking is a must, no matter how slowly you walk.
• Nap- It is important to get all the sleep you can before babies come
• Heating Pad- Helps with back pain from a growing tummy
• Honesty- Make sure you are 100% honest with your doctor about how you are feeling. They will probably be able to help you.
• If you feel off/unusual, trust your gut. Do not be afraid to go to Labor and Delivery Triage if you need to.

As I mentioned earlier, my third trimester was rough and exhausting. I was on edge, waiting for the twins to arrive and knowing they would likely be premature. Although I was exhausted, I spent a lot of time getting everything in the house prepped and ready to go.

I look forward to writing again soon to give everyone insight into what my delivery was like and how life with 2 newborns is going.

Until Then, Stay Golden,

Emily